Heritage Bank PLC and Prinsult Global Consulting Limited have joined forces to train women on how to balance the challenges posed by their health condition and efforts towards wealth creation.
The duo, on Thursday, empowered no fewer than 150 women through a seminar held in Ikeja, which had as its theme: ‘Building Your Health and Wealth as a Woman’.
Speaking at the occasion, Mrs. Betty Eriyo, Cluster Head, Lagos Mainland 1, Heritage Bank, said her management believed that health is wealth. She said at Heritage Bank, we believe in creating, preserving and transferring wealth; adding that this maxim has always been their guide in Heritage Bank in their operations.
Eriyo advised participants to always ensure that what we (adults) went through during our childhood the younger generations do not go through them.
In view of this, she explained, Heritage Bank has usually supported several institutions that could make life more meaningful to the people by making funds available for seamless services.
According to her, based on our belief that health is wealth, we have equipped several hospitals in Nigeria with the requisite funds needed for technologies and other facilities necessary for effective medical services.
She therefore advised participants: “Do not neglect your health; exercise more; know your body type; eat well and eat right, because timeless wealth is timeless health”.
Dr. (Mrs.) Dorothy Jeff-Nnamani, Chief Executive Officer, Novo Health Africa in her keynote address delivered at the event, acknowledged that the ability of participants to perform was solely tied to their physical vitality. She explained that women have unique health condition compared to men.
She stated that menstruation and menopause are no diseases and are peculiar to only women. “Even those health issues shared with men normally affect women differently. STD can be more dangerous to women than men. Women are more likely to have more urinary tract problems”, she stated. As a result of this, Dr. (Mrs.) Jeff-Nnamani said women health issues now attract international attention.
She therefore advised participants to exercise more because it increases energy, enhances self-efficacy and enhances physical performance. Other remedies she prescribed are: women should eat well and eat right; reduce stress as chronic stress is dangerous to health; read books and other literature to build their mental health; interact socially and do regular medical check-ups.
In her welcome remarks earlier, Mrs. Raliat Oyetunde, convener of the occasion; charged participants to pay rapt attention to the issues raised during the seminar. She said doing that would complement the motive behind the gathering.
According to her, women play vital role in the process of nation building anywhere in the world. She said their responsibilities in different homes and in corporate world could not be underemphasized. Meanwhile, she stated there is need to balance the stress required by their corporate responsibility and their health condition.
She expressed optimism that at the end of the one-day event their orientation would have changed considerably as a result of the lessons they would have learnt.
Transcorp Hotels Plc Bids Farewell To Valentine Ozigbo, Welcomes Owen Omogiafo As New MD/CEO
Transcorp Hotels Plc, the hospitality subsidiary of Transnational Corporation of Nigeria Plc (Transcorp) and owners of the award-winning Transcorp Hilton Abuja and the iconic Transcorp Hotels Calabar hosted a farewell/welcome dinner in honour of its immediate past Managing Director/CEO, Valentine Ozigbo who has been elevated to the role of the President/CEO of Transcorp Plc and Owen Omogiafo the current MD/CEO of Transcorp Hotels Plc.
The Black-tie event held at the Congress Hall of the prestigious Transcorp Hilton Abuja was indeed a night of farewells and welcomes as the outgoing and incoming General Managers of Transcorp Hilton Abuja, Etienne Gailliez and Kevin Brett were also celebrated. The glamorous event featured different presentations from Classical music, award presentations, and vote of confidence speeches from notable personalities who were present to honour these icons including Professor Charles Soludo, former Governor and Chairman of the board of directors of the Central Bank of Nigeria, Jan Van Der Putten, Vice President Operations, Africa and Indian Ocean, Hilton Worldwide, Professor Osita and Dr. Ogugua Ogbu, Alhaji Dikwa, Chief Collins Chikeluba, Former Director, Central Bank of Nigeria, Mr. Anslem Tabansi, Sabi Bar-Noy, Chairman of Nairda, Iheanyi Nzekwe, Chairman, Teknokleen Group, dignitaries from the Diplomatic Communities and several CEOs and Captains of the industry.
Valentine Ozigbo in his appreciation speech alluded his excellence and success as the MD/CEO of Transcorp hotels Plc to his background and great mentors whom he served under their tutelage, according the highest accolades to the Chairman of Transcorp Plc, Tony O. Elumelu for years of mentorship. Speaking about his successor, Owen Omogiafo, Valentine said: “I couldn’t have found a better person to succeed me and I am confident that she will do better, I have seen her strong execution skills and I can attest that she will do even better than me.”
The Chairman of Transcorp Hotels Plc, Emmanuel Nnorom in his remarks appreciated Valentine for maintaining and deploying high-level of corporate governance and for driving positive transformation in Transcorp Hilton Abuja and Transcorp Hotels Calabar. He further charged him on the new responsibilities at Transcorp Plc and admonished him to carry on the good works. Speaking about Owen, he stressed her affinity with the vision and mandate of the Transcorp Plc group and expressed his confidence in her ability to take the company to enviable heights.
Owen Omogiafo in her remarks appreciated the immediate past MD/CEO, Valentine Ozigbo and the Hilton management team for leaving behind a solid foundation for her to build on. “I am well aware that I am stepping into big shoes, but they are solid shoes and they have a strong foundation, I am also aware of the company’s responsibilities to all its key stakeholders and I’ll be working with the team members to execute them excellently.”
The event ended on a high-note as all present were serenaded with high-life tunes from one of Nigeria’s best musicians, Flavour.
Fruit Juice Helps to Lower Blood Pressure
A famous health and fitness consultant, Dr. Bisi Abiola has said that fruit juice could reduce the risk of high blood pressure (BP) if taken regularly.
Abiola stated this during the January edition of the monthly healthy living dialogue, an event sponsored by Chi Limited. The platform gives experts an opportunity to x-ray the benefits of 100% fruit juice.
The fitness coach said that drinking a glass of fruit juice gives an individual the opportunity to get at least eight per cent of daily potassium, which neutralises sodium and helps to lower BP.
She explained: “The overall amount of sodium and potassium in your diet affects your BP. Sodium makes it go up while potassium offsets sodium and helps to lower BP. Researches have shown that consuming more potassium reduces BP in people with hypertension; and this has huge benefit for consumers as long as they do not suffer from kidney disease”.
“Most of us only get about half of the recommended dietary allowance for potassium. What many people do not know is that taking a glass of orange juice allows you to get at least eight per cent of your daily potassium,” she stressed.
While many hypertensive individuals resort to medication, Abiola stated that “medication is not the only way to control high BP, otherwise known as hypertension. Lifestyle and diet also play an important role in managing such a health challenge”.
According to her, fruit juices from trustworthy brand like Chivita produces bioflavonoids such as hesperidin – functions as an antioxidant and can help to lower cholesterol.
She continued: “When healthy, reasonably overweight men drink orange juice daily for four weeks, and their diastolic BP goes down, the researchers who were searching for hesperidin’s role concluded that the bioflavonoid was probably linked to the beneficial effects. Another study confirmed that regular consumption of hesperidin helps to prevent hypertension.”
Abiola also reiterated that B vitamin folate from fruit juice also helps to prevent hypertension. In her view, individuals who consumed folate from their early adult age are at a lower risk of high BP later in life.
“A number of reputable authors have concluded that 100% fruit juice or whole fruit is not significantly associated with increased risk of hypertension or diabetes. Evidence indicates a modest but consistent reduction in BP with 100% fruit juice,” she said.
eTranzact Get Shareholders’ Approval to Raise Authorized Share Capital to N9.1Billion
eTranzact International PLC, Africa’s premier electronic payment solutions provider has gotten the express approval of Shareholders of the company to raise its Authorized Share Capital from N2.1 Billion Naira to N9.1 Billion Naira.
The capital raise proposal of N7 Billion was tabled by the Mr. Wole Abegunde, Chairman of eTranzact, at an Extraordinary General Meeting of the Company held in Lagos recently. He stated that the decision to raise additional capital became imperative considering the need of the Company to expand its operations, deepen its market share and to remain competitive in the financial technology industry.
According to Mr. Abegunde, the capital to be raised will be used to upgrade and enhance the Company’s technology infrastructure and network security systems and also to improve on its service delivery. He further stated that the Company will also invest in its Agent Network Expansion Program, Human Resources and Employee Development.
Also, speaking with journalists at the EGM, the Managing Director/CEO of eTranzact, Mr. Niyi Toluwalope, believes that the injection of additional equity will enable the Company’s Management to strategically maintain the Company leading position as a key market leader within the electronic payment industry.
The eTranzact boss affirmed that eTranzact will acquire state-of-the-art infrastructure, ensure that the Company retains the best skill set available, achieve a fast response rate, reduce downtime, and expands its service offerings and market reach.
Founded in September 2003, eTranzact is Nigeria’s first award winning, multi-application and multi-channel electronic transaction switching and payment processing platform. It has evolved into a brand with global reach with operations in Nigeria, Ghana, and South Africa, with expansion inclination to more countries in the world.
Since Inception, eTranzact has deployed mobile payment solutions to banks, non-bank financial institutions and was recently granted license by the CBN to provide Mobile Money services to individuals with a special focus on the unbanked.
Only Blackface can explain the problem he has with me – 2face Idibia
Why 36 Governors will work for Buhari`s re-election
Major shake up in Nigeria Air Force, 72 senior officers redeployed
Cardiff City’s new signing Sala missing after plane disappears over English Channel
That Atiku speaks Fulfulde doesn’t make him a Fulani – Miyetti Allah
Now you can steal the whole Nigeria, once you join APC you’re safe- Obasanjo
Chief Rasaq Akanni Okoya Celebrates 79th Birthday In Style
Affording Buhari a second term will be betrayal of our justice – Georgina Onuoha
Nigerian govt demands resignation of CJN Onnoghen
New international passport to cost N70,000
News5 months ago
Calm returns at Maiduguri Airport after Soldier’ gun protest
Business5 months ago
Photos from Tony Elumelu’s Mother’s 90th birthday party
News2 months ago
Video: Fire engulfs Forte Oil filling station at Local Airport in Lagos
News3 months ago
Angola sets to close down unregistered churches
Politics10 months ago
Nigerian judges burdened with too many cases — Ajimobi
Business11 months ago
Jim Ovia pledges ₦250m to Lagos State Security Trust Fund
Entertainment3 months ago
Kanye West & Kardashian clan’s Photographer, Marcus Hyde hospitalized after ghastly auto crash
General5 months ago
The world’s hottest grandma Gina Stewart flaunts her pert derrière